Meet Meg Young, Founder

This is your invitation to step into a new chapter: One where your well-being, your purpose, and your success go hand in hand.

With 20 years of experience as a Licensed Clinical Social Worker (LCSW) and qualified supervisor, Meg Young brings deep expertise in supporting helping professionals.

She is the author of Anxiety Unraveled, has presented at leading behavioral health conferences, and has built two successful businesses. She is passionate about guiding therapists toward sustainable businesses and has helped numerous therapists build thriving practices since 2021.

Her approach integrates the latest science with compassionate, experiential tools, meeting every individual with respect, presence, and hope.

You’re Ready to Feel Like Yourself Again.

Even if you’ve running on fumes, losing your spark, or always putting yourself last, it's time to reclaim your energy so you can build a practice that finally supports your life.

At Lifestyle Reboot, Meg Young partners with therapists who are tired of ending each day depleted, stuck in survival mode, or feeling like their needs always come last. If you long for more energy, real balance, and a practice that brings fulfillment—not just fatigue—Meg Young is here to help. Her trauma-informed, body-centered approach offers practical support to help you move from running on empty to feeling clear, confident, and in control of a sustainable private practice.

Workshops and Seminars Meg has Presented At

2017: Seminar - Service without Sacrifice

2018: Community Event - Q&A about the emotional and behavioral symptoms of trauma

2020: Virtual Seminar - Preventing Compassion Fatigue and Burnout in Therapists

2022: Seminar - Service without Sacrifice

2025: Seminar - The Science of Somatic Healing: Yoga, EMDR, IFS, and More.

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